Snacks · Nutrition facts

Sushi Snack Saumon

568 kcal per 100 g, with 6.2 g protein, 22 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Sushi Snack SaumonNutri-Score CCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
6.2 g
Protein
17% of calories
22 g
Carbs
59% of calories
3.9 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.4g
Saturated fat0.6g3% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425033993009 · Data last verified:

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5425033993009

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Common questions

How many calories are in Sushi Snack Saumon?

Sushi Snack Saumon has 568 kcal per 100 g.

How much protein is in Sushi Snack Saumon?

Sushi Snack Saumon contains 6.2 g of protein per 100 g.

Is Sushi Snack Saumon low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Sushi Snack Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal). Overall that places it in band C.

How much Sushi Snack Saumon is 100 calories?

About 18 g of Sushi Snack Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sushi Snack Saumon high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Sushi Snack Saumon high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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