Snacks · Nutrition facts

Veggy Good

433 kcal per 100 g, with 17 g protein, 62 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Veggy GoodNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
16% of calories
62 g
Carbs
58% of calories
12 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.5g
Saturated fat1.4g7% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 97505532 · Data last verified:

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Common questions

How many calories are in Veggy Good?

Veggy Good has 433 kcal per 100 g.

How much protein is in Veggy Good?

Veggy Good contains 17 g of protein per 100 g.

Is Veggy Good a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Veggy Good a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Veggy Good have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (400 mg); points in favor come from fiber (4.3 g), protein (17 g). Overall that places it in band B.

How much Veggy Good is 100 calories?

About 23 g of Veggy Good equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggy Good high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Veggy Good high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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