Paprika Popped Snack

Paprika Popped Snack by WW, Weight Watchers has 477 kcal per 100 g.

Paprika Popped Snack contains 18.4 g of protein per 100 g.

Yes — 18.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal); points in favor come from fiber (3.5 g), protein (18.4 g). Overall that places it in band B.

About 21 g of Paprika Popped Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Per 100 g it has 2.5 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.