Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00686600 · Data last verified:
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Common questions
How many calories are in Organic Sprouted Wheat Multigrain Bread?
Organic Sprouted Wheat Multigrain Bread by Trader Joe's has 265 kcal per 100 g. One serving (34 g) is about 90 kcal.
How much protein is in Organic Sprouted Wheat Multigrain Bread?
Organic Sprouted Wheat Multigrain Bread contains 11.8 g of protein per 100 g — about 4 g per 34 g serving.
Is Organic Sprouted Wheat Multigrain Bread a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Organic Sprouted Wheat Multigrain Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (52.9 g per 100 g, of which 5.9 g is sugar). It also delivers 8.8 g of fiber.
Is Organic Sprouted Wheat Multigrain Bread a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Organic Sprouted Wheat Multigrain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (11.8 g). Overall that places it in band A.
How much Organic Sprouted Wheat Multigrain Bread is 100 calories?
About 38 g of Organic Sprouted Wheat Multigrain Bread equals 100 kcal.
Is Organic Sprouted Wheat Multigrain Bread a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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