Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721002536 · Data last verified:
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Common questions
How many calories are in Malt Bread?
Malt Bread by Dempsters has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.
How much protein is in Malt Bread?
Malt Bread contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.
Is Malt Bread a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Malt Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (48.9 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.
Why does Malt Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422.2 mg); points in favor come from protein (11.1 g). Overall that places it in band B.
How much Malt Bread is 100 calories?
About 41 g of Malt Bread equals 100 kcal.
Is Malt Bread a good source of iron?
It is a good source: 33.3 mg per 100 g, about 185% of the daily value. A 200 g portion covers roughly 370%.
Is Malt Bread high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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