Fish & Seafood · Nutrition facts

Merluzzo Alla Mediterranea Surgelato

108 kcal per 100 g, with 8 g protein, 4.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good proteinLow carb
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Merluzzo Alla Mediterranea SurgelatoNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
30% of calories
4.4 g
Carbs
16% of calories
6.4 g
Fat
54% of calories
Macro split
Protein 30%Carbs 16%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium283.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120871985 · Data last verified:

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8001120871985

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Common questions

How many calories are in Merluzzo Alla Mediterranea Surgelato?

Merluzzo Alla Mediterranea Surgelato by Coop, fiorfiore has 108 kcal per 100 g. One serving (250 g) is about 270 kcal.

How much protein is in Merluzzo Alla Mediterranea Surgelato?

Merluzzo Alla Mediterranea Surgelato contains 8 g of protein per 100 g — about 20 g per 250 g serving.

Is Merluzzo Alla Mediterranea Surgelato keto-friendly?

With 4.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Merluzzo Alla Mediterranea Surgelato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Merluzzo Alla Mediterranea Surgelato is 100 calories?

About 93 g of Merluzzo Alla Mediterranea Surgelato equals 100 kcal.

Is Merluzzo Alla Mediterranea Surgelato high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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