Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00068789 · Data last verified:
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Common questions
How many calories are in Rollmop Herrings?
Rollmop Herrings by Marks & Spencer has 161 kcal per 100 g. One serving (30 g) is about 48 kcal.
How much protein is in Rollmop Herrings?
Rollmop Herrings contains 10.9 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Rollmop Herrings a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Rollmop Herrings high in sodium?
Yes — 917 mg of sodium per 100 g, about 40% of the daily value.
Why does Rollmop Herrings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (917 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much Rollmop Herrings is 100 calories?
About 62 g of Rollmop Herrings equals 100 kcal.
Is Rollmop Herrings high in sugar or fat?
Per 100 g it has 9 g sugar and 8.6 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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