Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772945621007 · Data last verified:
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Common questions
How many calories are in Battered Atlantic Cod Portions?
Battered Atlantic Cod Portions by dom reserve has 168 kcal per 100 g. One serving (113 g) is about 190 kcal.
How much protein is in Battered Atlantic Cod Portions?
Battered Atlantic Cod Portions contains 12.4 g of protein per 100 g — about 14 g per 113 g serving.
Is Battered Atlantic Cod Portions a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Battered Atlantic Cod Portions low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Is Battered Atlantic Cod Portions high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Battered Atlantic Cod Portions have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Battered Atlantic Cod Portions is 100 calories?
About 60 g of Battered Atlantic Cod Portions equals 100 kcal.
Is Battered Atlantic Cod Portions high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (5.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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