Fish & Seafood · Nutrition facts

Cod Bites Wild Atlantic

by DOM

168 kcal per 100 g, with 14.4 g protein, 7.2 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (125 g)
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Cod Bites Wild AtlanticNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
14.4 g
Protein
33% of calories
7.2 g
Carbs
17% of calories
9.6 g
Fat
50% of calories
Macro split
Protein 33%Carbs 17%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat5.6g28% DV
Trans fat0g
Cholesterol40mg13% DV
Sodium464mg20% DV
Potassium240mg5% DV
Calcium8mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772945693004 · Data last verified:

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0772945693004

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Common questions

How many calories are in Cod Bites Wild Atlantic?

Cod Bites Wild Atlantic by DOM has 168 kcal per 100 g. One serving (125 g) is about 210 kcal.

How much protein is in Cod Bites Wild Atlantic?

Cod Bites Wild Atlantic contains 14.4 g of protein per 100 g — about 18 g per 125 g serving.

Is Cod Bites Wild Atlantic a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Cod Bites Wild Atlantic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Cod Bites Wild Atlantic high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cod Bites Wild Atlantic high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Cod Bites Wild Atlantic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (464 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Cod Bites Wild Atlantic is 100 calories?

About 60 g of Cod Bites Wild Atlantic equals 100 kcal.

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