Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810138531334 · Data last verified:
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Common questions
How many calories are in Southern Shrimp & Grits?
Southern Shrimp & Grits by Everytable has 141 kcal per 100 g. One serving (411 g) is about 580 kcal.
How much protein is in Southern Shrimp & Grits?
Southern Shrimp & Grits contains 9 g of protein per 100 g — about 37 g per 411 g serving.
Is Southern Shrimp & Grits low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does Southern Shrimp & Grits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Southern Shrimp & Grits is 100 calories?
About 71 g of Southern Shrimp & Grits equals 100 kcal.
Is Southern Shrimp & Grits a good source of vitamin C?
It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Southern Shrimp & Grits high in cholesterol?
It contains 74.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
Is Southern Shrimp & Grits high in sugar or fat?
Per 100 g it has 1.5 g sugar and 8 g fat (4.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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