Eco Bifidus De Cabra

Eco Bifidus De Cabra by Cantero de Letur has 72 kcal per 100 g.

Eco Bifidus De Cabra contains 3.9 g of protein per 100 g.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 139 g of Eco Bifidus De Cabra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 151 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 2.9 g sugar and 4.4 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.