Dairy & Eggs · Nutrition facts

Volle Boerenyoghurt

60 kcal per 100 g, with 3.5 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Volle BoerenyoghurtNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
21% of calories
4 g
Carbs
24% of calories
4 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat2.5g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711723342309 · Data last verified:

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8711723342309

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Common questions

How many calories are in Volle Boerenyoghurt?

Volle Boerenyoghurt by Den Eelder has 60 kcal per 100 g.

How much protein is in Volle Boerenyoghurt?

Volle Boerenyoghurt contains 3.5 g of protein per 100 g.

Is Volle Boerenyoghurt keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Volle Boerenyoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Volle Boerenyoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Volle Boerenyoghurt is 100 calories?

About 167 g of Volle Boerenyoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Volle Boerenyoghurt high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4 g fat (2.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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