Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012799585 · Data last verified:
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Common questions
How many calories are in Yogur Ecológico De Cabra Y Oveja?
Yogur Ecológico De Cabra Y Oveja by Cantero de Letur has 62 kcal per 100 g.
How much protein is in Yogur Ecológico De Cabra Y Oveja?
Yogur Ecológico De Cabra Y Oveja contains 3.6 g of protein per 100 g.
Is Yogur Ecológico De Cabra Y Oveja keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Ecológico De Cabra Y Oveja low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Ecológico De Cabra Y Oveja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogur Ecológico De Cabra Y Oveja is 100 calories?
About 161 g of Yogur Ecológico De Cabra Y Oveja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Ecológico De Cabra Y Oveja a good source of calcium?
It is a moderate source: 116.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogur Ecológico De Cabra Y Oveja high in sugar or fat?
Per 100 g it has 2.2 g sugar and 4 g fat (2.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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