Dairy & Eggs · Nutrition facts

Cheese Balls

464 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie dense
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Cheese BallsNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
8% of calories
60.7 g
Carbs
73% of calories
7 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium142.9mg3% DV
Calcium35.7mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810197740784 · Data last verified:

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0810197740784

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Common questions

How many calories are in Cheese Balls?

Cheese Balls by Lesser Evil has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Cheese Balls?

Cheese Balls contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheese Balls high in carbs?

Yes — carbohydrates provide 73% of its calories (60.7 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Cheese Balls high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Cheese Balls high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Is Cheese Balls a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cheese Balls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (10.7 g), sodium (714.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Cheese Balls is 100 calories?

About 22 g of Cheese Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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