Other · Nutrition facts

Reese's Puffs

516 kcal per 100 g, with 7.7 g protein, 76.9 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (39 g)
Calorie denseHigh fiberIron richVitamin CCalcium rich
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Reese's PuffsNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
7.7 g
Protein
7% of calories
76.9 g
Carbs
70% of calories
11.5 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar30.8g
Saturated fat1.3g6% DV
Sodium564.1mg25% DV
Potassium179.5mg4% DV
Calcium256.4mg20% DV
Iron11.6mg64% DV
Vitamin C23.1mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000473218 · Data last verified:

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0016000473218

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Common questions

How many calories are in Reese's Puffs?

Reese's Puffs by REESE'S has 516 kcal per 100 g. One serving (39 g) is about 201 kcal.

How much protein is in Reese's Puffs?

Reese's Puffs contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is Reese's Puffs high in carbs?

Yes — carbohydrates provide 70% of its calories (76.9 g per 100 g, of which 30.8 g is sugar). It also delivers 5.1 g of fiber.

Is Reese's Puffs high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Reese's Puffs high in sodium?

Yes — 564.1 mg of sodium per 100 g, about 25% of the daily value.

Is Reese's Puffs a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Reese's Puffs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (30.8 g), sodium (564.1 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Reese's Puffs is 100 calories?

About 19 g of Reese's Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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