Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141436372 · Data last verified:
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Common questions
How many calories are in Boni Fruit Rings?
Boni Fruit Rings has 333 kcal per 100 g.
How much protein is in Boni Fruit Rings?
Boni Fruit Rings contains 5.4 g of protein per 100 g.
Is Boni Fruit Rings high in carbs?
Yes — carbohydrates provide 92% of its calories (78 g per 100 g, of which 63 g is sugar). It also delivers 0.5 g of fiber.
Is Boni Fruit Rings high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Boni Fruit Rings low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Boni Fruit Rings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g). Overall that places it in band D.
How much Boni Fruit Rings is 100 calories?
About 30 g of Boni Fruit Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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