Bio Pesto A L'arrabiata

Bio Pesto A L'arrabiata has 319 kcal per 100 g.

Bio Pesto A L'arrabiata contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (50.9 g per 100 g, of which 37.2 g is sugar).

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.2 g), sodium (840 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

About 31 g of Bio Pesto A L'arrabiata equals 100 kcal. It is energy-dense, so small amounts add up quickly.