Bio Pesto Bärlauch Rosso

Bio Pesto Bärlauch Rosso by Nebona Gewürze has 284 kcal per 100 g. One serving (75 g) is about 213 kcal.

Bio Pesto Bärlauch Rosso contains 11.9 g of protein per 100 g — about 8.9 g per 75 g serving.

Yes — 11.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (44.3 g per 100 g, of which 36.6 g is sugar). It also delivers 13.4 g of fiber.

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.6 g), sodium (3200 mg); points in favor come from fiber (13.4 g), protein (11.9 g). Overall that places it in band D.