Condiments · Nutrition facts

The Smoky One All-rounder Seasoning

by Schwartz

300 kcal per 100 g, with 11.3 g protein, 50.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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The Smoky One All-rounder SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11.3 g
Protein
16% of calories
50.5 g
Carbs
73% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar7.6g
Saturated fat0.6g3% DV
Sodium5968mg259% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225070746 · Data last verified:

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5000225070746

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Common questions

How many calories are in The Smoky One All-rounder Seasoning?

The Smoky One All-rounder Seasoning by Schwartz has 300 kcal per 100 g.

How much protein is in The Smoky One All-rounder Seasoning?

The Smoky One All-rounder Seasoning contains 11.3 g of protein per 100 g.

Is The Smoky One All-rounder Seasoning a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is The Smoky One All-rounder Seasoning high in carbs?

Yes — carbohydrates provide 73% of its calories (50.5 g per 100 g, of which 7.6 g is sugar). It also delivers 11.5 g of fiber.

Is The Smoky One All-rounder Seasoning high in sodium?

Yes — 5968 mg of sodium per 100 g, about 259% of the daily value.

Is The Smoky One All-rounder Seasoning a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does The Smoky One All-rounder Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5968 mg); points in favor come from fiber (11.5 g), protein (11.3 g). Overall that places it in band C.

How much The Smoky One All-rounder Seasoning is 100 calories?

About 33 g of The Smoky One All-rounder Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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