Condiments · Nutrition facts

Sauce Bolognaise

by Unilever,Knorr

320 kcal per 100 g, with 12 g protein, 55 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 330 g
Good protein
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Sauce BolognaiseNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
55 g
Carbs
71% of calories
4.5 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar30g
Saturated fat2.5g12% DV
Sodium5200mg226% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100101547 · Data last verified:

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7611100101547

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Common questions

How many calories are in Sauce Bolognaise?

Sauce Bolognaise by Unilever,Knorr has 320 kcal per 100 g. One serving (330 g) is about 1056 kcal.

How much protein is in Sauce Bolognaise?

Sauce Bolognaise contains 12 g of protein per 100 g — about 39.6 g per 330 g serving.

Is Sauce Bolognaise a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sauce Bolognaise high in carbs?

Yes — carbohydrates provide 71% of its calories (55 g per 100 g, of which 30 g is sugar). It also delivers 1.5 g of fiber.

Is Sauce Bolognaise high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Sauce Bolognaise high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Sauce Bolognaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (5200 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Sauce Bolognaise is 100 calories?

About 31 g of Sauce Bolognaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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