Condiments · Nutrition facts

Italian Herb Mix

315 kcal per 100 g, with 12 g protein, 52 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinHigh fiberIron richPotassiumVitamin C
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Italian Herb MixNutri-Score ACompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
52 g
Carbs
65% of calories
7 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar6g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium2100mg45% DV
Calcium1450mg112% DV
Iron28mg156% DV
Vitamin C55mg61% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300725012564 · Data last verified:

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9300725012564

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Common questions

How many calories are in Italian Herb Mix?

Italian Herb Mix by Hoyt's has 315 kcal per 100 g. One serving (100 g) is about 315 kcal.

How much protein is in Italian Herb Mix?

Italian Herb Mix contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Italian Herb Mix a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Italian Herb Mix low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Italian Herb Mix a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Italian Herb Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33 g), protein (12 g). Overall that places it in band A.

How much Italian Herb Mix is 100 calories?

About 32 g of Italian Herb Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Herb Mix a good source of potassium?

It is a good source: 2100 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

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