Condiments · Nutrition facts

Sage & Onion Pork Seasoning

by Schwartz

300 kcal per 100 g, with 10.6 g protein, 44.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Sage & Onion Pork SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10.6 g
Protein
16% of calories
44.5 g
Carbs
66% of calories
5.3 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar19.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium5052mg220% DV
Potassium549.1mg12% DV
Calcium222.8mg17% DV
Iron5.5mg31% DV
Vitamin C15.6mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50963522 · Data last verified:

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Common questions

How many calories are in Sage & Onion Pork Seasoning?

Sage & Onion Pork Seasoning by Schwartz has 300 kcal per 100 g.

How much protein is in Sage & Onion Pork Seasoning?

Sage & Onion Pork Seasoning contains 10.6 g of protein per 100 g.

Is Sage & Onion Pork Seasoning a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sage & Onion Pork Seasoning high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Sage & Onion Pork Seasoning high in sodium?

Yes — 5052 mg of sodium per 100 g, about 220% of the daily value.

Is Sage & Onion Pork Seasoning a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Sage & Onion Pork Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g), sodium (5052 mg); points in favor come from fiber (12.4 g), protein (10.6 g). Overall that places it in band C.

How much Sage & Onion Pork Seasoning is 100 calories?

About 33 g of Sage & Onion Pork Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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