Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013149140977 · Data last verified:
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Common questions
How many calories are in Tzatziki Dip?
Tzatziki Dip by Karls has 310 kcal per 100 g.
How much protein is in Tzatziki Dip?
Tzatziki Dip contains 14.1 g of protein per 100 g.
Is Tzatziki Dip a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Tzatziki Dip high in carbs?
Yes — carbohydrates provide 74% of its calories (52.3 g per 100 g, of which 12.6 g is sugar).
Is Tzatziki Dip high in sodium?
Yes — 4080 mg of sodium per 100 g, about 177% of the daily value.
Why does Tzatziki Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), sodium (4080 mg); points in favor come from protein (14.1 g). Overall that places it in band C.
How much Tzatziki Dip is 100 calories?
About 32 g of Tzatziki Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tzatziki Dip high in sugar or fat?
Per 100 g it has 12.6 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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