Meat · Nutrition facts

Slow Cooked Lamb Shank In Mint Gravy

218 kcal per 100 g, with 26.4 g protein, 1.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 281g
High proteinLow carb
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Slow Cooked Lamb Shank In Mint GravyNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
26.4 g
Protein
49% of calories
1.8 g
Carbs
3% of calories
11.5 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat4.8g24% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545777435 · Data last verified:

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5057545777435

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Common questions

How many calories are in Slow Cooked Lamb Shank In Mint Gravy?

Slow Cooked Lamb Shank In Mint Gravy by Tesco has 218 kcal per 100 g. One serving (281 g) is about 613 kcal.

How much protein is in Slow Cooked Lamb Shank In Mint Gravy?

Slow Cooked Lamb Shank In Mint Gravy contains 26.4 g of protein per 100 g — about 74.2 g per 281 g serving.

Is Slow Cooked Lamb Shank In Mint Gravy a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Slow Cooked Lamb Shank In Mint Gravy keto-friendly?

With 1.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Slow Cooked Lamb Shank In Mint Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (26.4 g). Overall that places it in band C.

How much Slow Cooked Lamb Shank In Mint Gravy is 100 calories?

About 46 g of Slow Cooked Lamb Shank In Mint Gravy equals 100 kcal.

Is Slow Cooked Lamb Shank In Mint Gravy high in sugar or fat?

Per 100 g it has 1.8 g sugar and 11.5 g fat (4.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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