Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967778560 · Data last verified:
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Common questions
How many calories are in Pork Loin Chops?
Pork Loin Chops by Tesco has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.
How much protein is in Pork Loin Chops?
Pork Loin Chops contains 21.4 g of protein per 100 g — about 21.4 g per 100 g serving.
Is Pork Loin Chops a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Pork Loin Chops keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Loin Chops low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pork Loin Chops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (21.4 g). Overall that places it in band B.
How much Pork Loin Chops is 100 calories?
About 54 g of Pork Loin Chops equals 100 kcal.
Is Pork Loin Chops high in sugar or fat?
Per 100 g it has 0 g sugar and 11.2 g fat (4.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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