Dairy & Eggs · Nutrition facts

Queijo Fresco Tradicional Com Leite De Vaca

176 kcal per 100 g, with 11 g protein, 3.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinLow carbCalcium rich
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Queijo Fresco Tradicional Com Leite De VacaNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
3.8 g
Carbs
9% of calories
13 g
Fat
66% of calories
Macro split
Protein 25%Carbs 9%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat8.8g44% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium292mg22% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009980284 · Data last verified:

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5601009980284

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Common questions

How many calories are in Queijo Fresco Tradicional Com Leite De Vaca?

Queijo Fresco Tradicional Com Leite De Vaca by Pingo Doce has 176 kcal per 100 g. One serving (80 g) is about 141 kcal.

How much protein is in Queijo Fresco Tradicional Com Leite De Vaca?

Queijo Fresco Tradicional Com Leite De Vaca contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.

Is Queijo Fresco Tradicional Com Leite De Vaca a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Queijo Fresco Tradicional Com Leite De Vaca keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Fresco Tradicional Com Leite De Vaca high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Queijo Fresco Tradicional Com Leite De Vaca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Queijo Fresco Tradicional Com Leite De Vaca is 100 calories?

About 57 g of Queijo Fresco Tradicional Com Leite De Vaca equals 100 kcal.

Is Queijo Fresco Tradicional Com Leite De Vaca a good source of calcium?

It is a good source: 292 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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