Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312306108 · Data last verified:
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Common questions
How many calories are in Queijo Fresco De Ovelha?
Queijo Fresco De Ovelha by Continente,SONAE has 204 kcal per 100 g.
How much protein is in Queijo Fresco De Ovelha?
Queijo Fresco De Ovelha contains 11 g of protein per 100 g.
Is Queijo Fresco De Ovelha a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Queijo Fresco De Ovelha high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Queijo Fresco De Ovelha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Queijo Fresco De Ovelha is 100 calories?
About 49 g of Queijo Fresco De Ovelha equals 100 kcal.
Is Queijo Fresco De Ovelha a good source of calcium?
It is a good source: 358.4 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Queijo Fresco De Ovelha high in sugar or fat?
Per 100 g it has 3 g sugar and 15 g fat (11 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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