Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602384000703 · Data last verified:
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Common questions
How many calories are in Queijo Fresco Pasteurizado Cabra?
Queijo Fresco Pasteurizado Cabra by Queijos Santiago has 186 kcal per 100 g.
How much protein is in Queijo Fresco Pasteurizado Cabra?
Queijo Fresco Pasteurizado Cabra contains 11 g of protein per 100 g.
Is Queijo Fresco Pasteurizado Cabra a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Queijo Fresco Pasteurizado Cabra keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco Pasteurizado Cabra high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Queijo Fresco Pasteurizado Cabra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Queijo Fresco Pasteurizado Cabra is 100 calories?
About 54 g of Queijo Fresco Pasteurizado Cabra equals 100 kcal.
Is Queijo Fresco Pasteurizado Cabra a good source of calcium?
It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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