Dairy & Eggs · Nutrition facts

Queijo Fresco Clássico

181 kcal per 100 g, with 11 g protein, 3.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
Good proteinLow carbCalcium rich
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Queijo Fresco ClássicoNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
3.6 g
Carbs
8% of calories
14 g
Fat
68% of calories
Macro split
Protein 24%Carbs 8%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.6g
Saturated fat9.2g46% DV
Sodium200mg9% DV
Calcium301mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260296767 · Data last verified:

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5604260296767

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Common questions

How many calories are in Queijo Fresco Clássico?

Queijo Fresco Clássico by PorSi has 181 kcal per 100 g. One serving (62 g) is about 113 kcal.

How much protein is in Queijo Fresco Clássico?

Queijo Fresco Clássico contains 11 g of protein per 100 g — about 6.9 g per 62 g serving.

Is Queijo Fresco Clássico a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Queijo Fresco Clássico keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Fresco Clássico high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Queijo Fresco Clássico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Queijo Fresco Clássico is 100 calories?

About 55 g of Queijo Fresco Clássico equals 100 kcal.

Is Queijo Fresco Clássico a good source of calcium?

It is a good source: 301 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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