Grains · Nutrition facts

Organic Minimalist Wheat

263 kcal per 100 g, with 13.2 g protein, 0 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 38g
Good proteinLow carbHigh fiber
Track it in the free Dietly app
Organic Minimalist WheatNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
13.2 g
Protein
60% of calories
0 g
Carbs
0% of calories
3.9 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar7.9g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium421052.6mg999% DV
Potassium163.2mg3% DV
Calcium21.1mg2% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220110869 · Data last verified:

Compare Organic Minimalist Wheat with another food

Barcode

scan it with any barcode app

0072220110869

Dietly — AI Calorie Counter

Log Organic Minimalist Wheat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Minimalist Wheat?

Organic Minimalist Wheat by Naked Bread has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.

How much protein is in Organic Minimalist Wheat?

Organic Minimalist Wheat contains 13.2 g of protein per 100 g — about 5 g per 38 g serving.

Is Organic Minimalist Wheat a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Organic Minimalist Wheat high in sodium?

Yes — 421052.6 mg of sodium per 100 g, about 18307% of the daily value.

Is Organic Minimalist Wheat a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Organic Minimalist Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421052.6 mg); points in favor come from fiber (5.3 g), protein (13.2 g). Overall that places it in band C.

How much Organic Minimalist Wheat is 100 calories?

About 38 g of Organic Minimalist Wheat equals 100 kcal.

Is Organic Minimalist Wheat a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API