Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8909081011962 · Data last verified:
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Common questions
How many calories are in Marie Light?
Marie Light by Sunfeast has 452 kcal per 100 g.
How much protein is in Marie Light?
Marie Light contains 8.9 g of protein per 100 g.
Is Marie Light high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Marie Light high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Marie Light a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Marie Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (22.2 g), saturated fat (6.3 g); points in favor come from fiber (4.5 g), protein (8.9 g). Overall that places it in band C.
How much Marie Light is 100 calories?
About 22 g of Marie Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marie Light high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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