Grains · Nutrition facts

Golden Chai Granola

213 kcal per 100 g, with 8.2 g protein, 75.4 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Golden Chai GranolaNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
8% of calories
75.4 g
Carbs
71% of calories
9.8 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Sugar24.6g
Saturated fat0.8g4% DV
Sodium221.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482497330 · Data last verified:

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Barcode

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0099482497330

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Common questions

How many calories are in Golden Chai Granola?

Golden Chai Granola by Whole Foods Market has 213 kcal per 100 g.

How much protein is in Golden Chai Granola?

Golden Chai Granola contains 8.2 g of protein per 100 g.

Is Golden Chai Granola high in carbs?

Yes — carbohydrates provide 71% of its calories (75.4 g per 100 g, of which 24.6 g is sugar).

Is Golden Chai Granola high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Golden Chai Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.6 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Golden Chai Granola is 100 calories?

About 47 g of Golden Chai Granola equals 100 kcal.

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