Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888558872 · Data last verified:
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Common questions
How many calories are in Long Grain & Wild Rice?
Long Grain & Wild Rice by Dollarama Bowlful has 184 kcal per 100 g. One serving (125 g) is about 230 kcal.
How much protein is in Long Grain & Wild Rice?
Long Grain & Wild Rice contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Long Grain & Wild Rice low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.
Why does Long Grain & Wild Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Long Grain & Wild Rice is 100 calories?
About 54 g of Long Grain & Wild Rice equals 100 kcal.
Is Long Grain & Wild Rice high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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