Grains · Nutrition facts

Jasmine Rice

225 kcal per 100 g, with 2 g protein, 18.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1.0 pouch (249.0 g)
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Jasmine RiceNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
7% of calories
18.9 g
Carbs
65% of calories
3.6 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium68.3mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737628011643 · Data last verified:

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0737628011643

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Common questions

How many calories are in Jasmine Rice?

Jasmine Rice by THAI KITCHEN has 225 kcal per 100 g. One serving (249 g) is about 560 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 2 g of protein per 100 g — about 5 g per 249 g serving.

Is Jasmine Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.

Is Jasmine Rice low in sodium?

Yes — just 68.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jasmine Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Jasmine Rice is 100 calories?

About 44 g of Jasmine Rice equals 100 kcal.

Is Jasmine Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 3.6 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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