Grains · Nutrition facts

Mini Naan Ancient Grain - 4 Pk

by Stonefire

218 kcal per 100 g, with 7.6 g protein, 39.4 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 naan (50 g)
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Mini Naan Ancient Grain - 4 PkNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
13% of calories
39.4 g
Carbs
68% of calories
5 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0.6mg0% DV
Sodium29.6mg1% DV
Potassium273.6mg6% DV
Calcium58.4mg4% DV
Iron2.2mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681000222 · Data last verified:

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0876681000222

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Common questions

How many calories are in Mini Naan Ancient Grain - 4 Pk?

Mini Naan Ancient Grain - 4 Pk by Stonefire has 218 kcal per 100 g. One serving (50 g) is about 109 kcal.

How much protein is in Mini Naan Ancient Grain - 4 Pk?

Mini Naan Ancient Grain - 4 Pk contains 7.6 g of protein per 100 g — about 3.8 g per 50 g serving.

Is Mini Naan Ancient Grain - 4 Pk low in sodium?

Yes — just 29.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Naan Ancient Grain - 4 Pk a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Mini Naan Ancient Grain - 4 Pk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Mini Naan Ancient Grain - 4 Pk is 100 calories?

About 46 g of Mini Naan Ancient Grain - 4 Pk equals 100 kcal.

Is Mini Naan Ancient Grain - 4 Pk a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Mini Naan Ancient Grain - 4 Pk high in sugar or fat?

Per 100 g it has 3 g sugar and 5 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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