Grains · Nutrition facts

Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché

202 kcal per 100 g, with 4.9 g protein, 30.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 72g
High fiber
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Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, TranchéNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
11% of calories
30.3 g
Carbs
67% of calories
4.4 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar1.2g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20194109 · Data last verified:

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Common questions

How many calories are in Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché?

Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché by Bioline has 202 kcal per 100 g. One serving (72 g) is about 145 kcal.

How much protein is in Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché?

Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché contains 4.9 g of protein per 100 g — about 3.5 g per 72 g serving.

Is Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.

Is Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10.8 g). Overall that places it in band A.

How much Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché is 100 calories?

About 50 g of Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché equals 100 kcal.

Is Pain Bio Aux Grains De Lin, De Tournesol Et De Sésame, Tranché high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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