Grains · Nutrition facts

Céréales Quinoa Lentilles À L'huile D'olive 2%

176 kcal per 100 g, with 6 g protein, 28 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Céréales Quinoa Lentilles À L'huile D'olive 2%Nutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
28 g
Carbs
68% of calories
3.3 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226375713 · Data last verified:

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3256226375713

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Common questions

How many calories are in Céréales Quinoa Lentilles À L'huile D'olive 2%?

Céréales Quinoa Lentilles À L'huile D'olive 2% by U, U Bio has 176 kcal per 100 g. One serving (250 g) is about 440 kcal.

How much protein is in Céréales Quinoa Lentilles À L'huile D'olive 2%?

Céréales Quinoa Lentilles À L'huile D'olive 2% contains 6 g of protein per 100 g — about 15 g per 250 g serving.

Is Céréales Quinoa Lentilles À L'huile D'olive 2% low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Céréales Quinoa Lentilles À L'huile D'olive 2% a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Céréales Quinoa Lentilles À L'huile D'olive 2% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Céréales Quinoa Lentilles À L'huile D'olive 2% is 100 calories?

About 57 g of Céréales Quinoa Lentilles À L'huile D'olive 2% equals 100 kcal.

Is Céréales Quinoa Lentilles À L'huile D'olive 2% high in sugar or fat?

Per 100 g it has 0 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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