Grains · Nutrition facts

Riz Complet Et Quinoa Rouge

192 kcal per 100 g, with 3.8 g protein, 34 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Riz Complet Et Quinoa RougeNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
3.8 g
Protein
8% of calories
34 g
Carbs
73% of calories
3.9 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071230746 · Data last verified:

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3560071230746

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Common questions

How many calories are in Riz Complet Et Quinoa Rouge?

Riz Complet Et Quinoa Rouge by Carrefour BIO, Carrefour has 192 kcal per 100 g.

How much protein is in Riz Complet Et Quinoa Rouge?

Riz Complet Et Quinoa Rouge contains 3.8 g of protein per 100 g.

Is Riz Complet Et Quinoa Rouge high in carbs?

Yes — carbohydrates provide 73% of its calories (34 g per 100 g, of which 0.5 g is sugar). It also delivers 2.4 g of fiber.

Is Riz Complet Et Quinoa Rouge low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Riz Complet Et Quinoa Rouge low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Riz Complet Et Quinoa Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Complet Et Quinoa Rouge is 100 calories?

About 52 g of Riz Complet Et Quinoa Rouge equals 100 kcal.

Is Riz Complet Et Quinoa Rouge high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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