Grains · Nutrition facts

Blé Riz Et Quinoa Rouge Façon Teriyaki

192 kcal per 100 g, with 4.8 g protein, 32.2 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Blé Riz Et Quinoa Rouge Façon TeriyakiNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
4.8 g
Protein
10% of calories
32.2 g
Carbs
69% of calories
4.3 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar6.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium129.6mg3% DV
Calcium16.3mg1% DV
Iron0.6mg3% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670021446 · Data last verified:

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3379670021446

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Common questions

How many calories are in Blé Riz Et Quinoa Rouge Façon Teriyaki?

Blé Riz Et Quinoa Rouge Façon Teriyaki by Paul & Louise has 192 kcal per 100 g. One serving (250 g) is about 480 kcal.

How much protein is in Blé Riz Et Quinoa Rouge Façon Teriyaki?

Blé Riz Et Quinoa Rouge Façon Teriyaki contains 4.8 g of protein per 100 g — about 12 g per 250 g serving.

Why does Blé Riz Et Quinoa Rouge Façon Teriyaki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blé Riz Et Quinoa Rouge Façon Teriyaki is 100 calories?

About 52 g of Blé Riz Et Quinoa Rouge Façon Teriyaki equals 100 kcal.

Is Blé Riz Et Quinoa Rouge Façon Teriyaki high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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