Grains · Nutrition facts

Coconut Rice

181 kcal per 100 g, with 2.8 g protein, 34.1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 249.0g
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Coconut RiceNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
2.8 g
Protein
6% of calories
34.1 g
Carbs
74% of calories
4 g
Fat
20% of calories
Macro split
Protein 6%Carbs 74%Fat 20%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.6g
Saturated fat3.2g16% DV
Sodium393.6mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0737628011636 · Data last verified:

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0737628011636

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Common questions

How many calories are in Coconut Rice?

Coconut Rice by Thai Kitchen has 181 kcal per 100 g. One serving (249 g) is about 451 kcal.

How much protein is in Coconut Rice?

Coconut Rice contains 2.8 g of protein per 100 g — about 7 g per 249 g serving.

Is Coconut Rice high in carbs?

Yes — carbohydrates provide 74% of its calories (34.1 g per 100 g, of which 3.6 g is sugar). It also delivers 0.8 g of fiber.

Why does Coconut Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Coconut Rice is 100 calories?

About 55 g of Coconut Rice equals 100 kcal.

Is Coconut Rice high in sugar or fat?

Per 100 g it has 3.6 g sugar and 4 g fat (3.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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