Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205050256 · Data last verified:
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Common questions
How many calories are in Cod Fish Cakes?
Cod Fish Cakes by Youngs has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.
How much protein is in Cod Fish Cakes?
Cod Fish Cakes contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Cod Fish Cakes low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.
Why does Cod Fish Cakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Cod Fish Cakes is 100 calories?
About 48 g of Cod Fish Cakes equals 100 kcal.
Is Cod Fish Cakes high in sugar or fat?
Per 100 g it has 0.9 g sugar and 10.3 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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