Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251713401 · Data last verified:
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Common questions
How many calories are in Fish Fingers?
Fish Fingers by morrisons has 216 kcal per 100 g.
How much protein is in Fish Fingers?
Fish Fingers contains 12.5 g of protein per 100 g.
Is Fish Fingers a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Fish Fingers low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.
Why does Fish Fingers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Fish Fingers is 100 calories?
About 46 g of Fish Fingers equals 100 kcal.
Is Fish Fingers a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Fish Fingers high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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