Fish & Seafood · Nutrition facts

Battered Fillets

185 kcal per 100 g, with 11 g protein, 16.9 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Battered FilletsNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
16.9 g
Carbs
36% of calories
8.3 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.2g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482693091 · Data last verified:

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5010482693091

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Common questions

How many calories are in Battered Fillets?

Battered Fillets by Iceland has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

How much protein is in Battered Fillets?

Battered Fillets contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Battered Fillets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Battered Fillets low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Why does Battered Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Battered Fillets is 100 calories?

About 54 g of Battered Fillets equals 100 kcal.

Is Battered Fillets high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.3 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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