Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100892352 · Data last verified:
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Common questions
How many calories are in Cheez Whiz?
Cheez Whiz by Kraft has 233 kcal per 100 g.
How much protein is in Cheez Whiz?
Cheez Whiz contains 6.7 g of protein per 100 g.
Is Cheez Whiz high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cheez Whiz high in sodium?
Yes — 1433.3 mg of sodium per 100 g, about 62% of the daily value.
Why does Cheez Whiz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5 g), sodium (1433.3 mg). Overall that places it in band D.
How much Cheez Whiz is 100 calories?
About 43 g of Cheez Whiz equals 100 kcal.
Is Cheez Whiz high in sugar or fat?
Per 100 g it has 10 g sugar and 15 g fat (5 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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