Dairy & Eggs · Nutrition facts

Blueberry Cream Cheese Product

233 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calcium rich
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Blueberry Cream Cheese ProductNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
12% of calories
16.7 g
Carbs
29% of calories
15 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.7g
Saturated fat10g50% DV
Trans fat0.3g
Cholesterol50mg17% DV
Sodium316.7mg14% DV
Potassium250mg5% DV
Calcium133.3mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100907193 · Data last verified:

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0068100907193

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Common questions

How many calories are in Blueberry Cream Cheese Product?

Blueberry Cream Cheese Product by Philadelphia has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Blueberry Cream Cheese Product?

Blueberry Cream Cheese Product contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Blueberry Cream Cheese Product high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Blueberry Cream Cheese Product high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Blueberry Cream Cheese Product have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (10 g). Overall that places it in band D.

How much Blueberry Cream Cheese Product is 100 calories?

About 43 g of Blueberry Cream Cheese Product equals 100 kcal.

Is Blueberry Cream Cheese Product a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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