Other · Nutrition facts

Calamars A L’americaine

129 kcal per 100 g, with 12.4 g protein, 4.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Calamars A L’americaineNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
12.4 g
Protein
38% of calories
4.8 g
Carbs
15% of calories
6.7 g
Fat
47% of calories
Macro split
Protein 38%Carbs 15%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.5g
Saturated fat0.8g4% DV
Cholesterol144.1mg48% DV
Sodium192mg8% DV
Potassium196.1mg4% DV
Calcium13.6mg1% DV
Iron0.2mg1% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3482970009332 · Data last verified:

Compare Calamars A L’americaine with another food

Barcode

scan it with any barcode app

3482970009332

Dietly — AI Calorie Counter

Log Calamars A L’americaine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Calamars A L’americaine?

Calamars A L’americaine by Bixente Ibarra has 129 kcal per 100 g.

How much protein is in Calamars A L’americaine?

Calamars A L’americaine contains 12.4 g of protein per 100 g.

Is Calamars A L’americaine a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Calamars A L’americaine keto-friendly?

With 4.8 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Calamars A L’americaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.

How much Calamars A L’americaine is 100 calories?

About 78 g of Calamars A L’americaine equals 100 kcal.

Is Calamars A L’americaine high in cholesterol?

It contains 144.1 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

Is Calamars A L’americaine high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API