Other · Nutrition facts

Haché Végétal

167 kcal per 100 g, with 14 g protein, 3.2 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Haché VégétalNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
35% of calories
3.2 g
Carbs
8% of calories
9.9 g
Fat
57% of calories
Macro split
Protein 35%Carbs 8%Fat 57%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium210.3mg4% DV
Calcium36.6mg3% DV
Iron1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483463010200 · Data last verified:

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3483463010200

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Common questions

How many calories are in Haché Végétal?

Haché Végétal by Tossolia has 167 kcal per 100 g.

How much protein is in Haché Végétal?

Haché Végétal contains 14 g of protein per 100 g.

Is Haché Végétal a good source of protein?

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Haché Végétal keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haché Végétal a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Haché Végétal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band A.

How much Haché Végétal is 100 calories?

About 60 g of Haché Végétal equals 100 kcal.

Is Haché Végétal high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.9 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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