Other · Nutrition facts

Galettes De Soja Provençales

148 kcal per 100 g, with 15.4 g protein, 4.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
Track it in the free Dietly app
Galettes De Soja ProvençalesNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
15.4 g
Protein
45% of calories
4.2 g
Carbs
12% of calories
6.6 g
Fat
43% of calories
Macro split
Protein 45%Carbs 12%Fat 43%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500058433 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3492500058433

Dietly — AI Calorie Counter

Log Galettes De Soja Provençales in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galettes De Soja Provençales?

Galettes De Soja Provençales by Mon Repas Vegetal has 148 kcal per 100 g.

How much protein is in Galettes De Soja Provençales?

Galettes De Soja Provençales contains 15.4 g of protein per 100 g.

Is Galettes De Soja Provençales a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Galettes De Soja Provençales keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Galettes De Soja Provençales a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Galettes De Soja Provençales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (15.4 g). Overall that places it in band A.

How much Galettes De Soja Provençales is 100 calories?

About 68 g of Galettes De Soja Provençales equals 100 kcal.

Is Galettes De Soja Provençales high in sugar or fat?

Per 100 g it has 2 g sugar and 6.6 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API