Boulettes Carottes Épinards Mozzarella

Boulettes Carottes Épinards Mozzarella by Ecomiam has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

Boulettes Carottes Épinards Mozzarella contains 14.2 g of protein per 100 g — about 14.2 g per 100 g serving.

Yes — 14.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band B.

About 70 g of Boulettes Carottes Épinards Mozzarella equals 100 kcal.

Per 100 g it has 1.3 g sugar and 7.2 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.