Other · Nutrition facts

Filets D'anchois À La Catalane

173 kcal per 100 g, with 18 g protein, 3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois À La CatalaneNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
3 g
Carbs
7% of calories
9.8 g
Fat
51% of calories
Macro split
Protein 42%Carbs 7%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol99.2mg33% DV
Sodium720mg31% DV
Potassium254.5mg5% DV
Calcium70.6mg5% DV
Iron2.1mg12% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680497948 · Data last verified:

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3523680497948

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Common questions

How many calories are in Filets D'anchois À La Catalane?

Filets D'anchois À La Catalane by Carrefour has 173 kcal per 100 g.

How much protein is in Filets D'anchois À La Catalane?

Filets D'anchois À La Catalane contains 18 g of protein per 100 g.

Is Filets D'anchois À La Catalane a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Filets D'anchois À La Catalane keto-friendly?

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois À La Catalane high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Filets D'anchois À La Catalane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets D'anchois À La Catalane is 100 calories?

About 58 g of Filets D'anchois À La Catalane equals 100 kcal.

Is Filets D'anchois À La Catalane a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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